Creatine Ingredients

What’s Inside

One ingredient. Creatine Monohydrate.

Phuel Me Creatine Monohydrate is simple by design. No blends, no fluff, no sugar. Just the most researched and reliable performance supplement on the planet, in its cleanest and most effective form.

Here’s why we chose it and why it belongs in your daily routine.


5g Creatine Monohydrate

Source: 100% Pure Creatine Monohydrate (Halal-certified)

Why it matters:
Creatine helps your muscles produce more energy during training, supports strength and power output, speeds up recovery, and even enhances mental performance. It's not just for athletes. It's for anyone who wants to lift heavier, move better, think clearer, and recover faster.

Why 5g:
This is the clinically backed daily dose for increasing creatine stores in your muscles. No loading phase. No cycling. Just consistent gains in strength, endurance, and lean mass over time.

5 grams is the gold standard. It works for every training style and goal. It's safe, effective, and optimal for daily use.

Why creatine monohydrate:
This is the most proven and effective form of creatine available. It has decades of research supporting its benefits for:

  • Strength and muscle growth
  • High-intensity performance
  • Recovery and reduced muscle breakdown
  • Brain function, memory, and cognitive support
  • Hydration and cell volume

It’s highly absorbable, cost-effective, and delivers real results without unnecessary additives or gimmicks.


The Phuel Me Standard

✅ Transparent labeling
✅ No artificial flavors, colors, or sweeteners
✅ No unnecessary fillers or preservatives
✅ No sugar alcohols or gums
✅ Only natural ingredients
✅ Only halal ingredients
✅ No shortcuts. Just clean, functional Phuel.


Built for Every Phase

Whether you're bulking, cutting, fasting, training, or just trying to stay sharp, Phuel Me Creatine gives your body the fuel it needs to grow, perform, and recover.

Real strength starts at the cellular level.
This is your foundation. This is your Phuel.